Need to talk?
Call our active listening service
*Calls may be monitored by a supervisor for training purposes.
Need to talk?
Call our active listening service
*Calls may be monitored by a supervisor for training purposes.
514-935-1101
514-935-1101
Tel-Aide Montréal’s active listening service is available every day from 7 a.m. to 11 p.m.
Free · confidential · anonymous · advice-free
What is active listening?
Active listening is a form of empathetic listening where one pays attention to the other without judgment or advice, asks open-ended questions and reflects back what has been said to ensure clarity and validation. This approach fosters a safe and supportive environment allowing the speaker to express themselves freely.
WHAT TO EXPECT?
Empathetic listening
Support, free of judgment or advice
Anonymous space for expression
Openness and empathy
Referrals to specialized services
Learn more about our services aimed at enhancing the well-being of seniors.
Through partnerships with various settings frequented by seniors, such as private seniors’ residences (PSRs), the «Restoring the Voice of Seniors » Project seeks to provide different ways for seniors and their families to integrate active listening into their lives, fostering individual and interpersonal well-being.
Become a volunteer listener
Who can practice active listening?
All it takes is having your heart in your ears and proper training in active listening to become a “listener” at Tel-Aide Montréal.
OUR MISSION
Tel-Aide Montréal’s mission is to actively contribute to the improvement of mental well-being by listening.
50 years, still listening.
Founded in 1971, Tel-Aide Montréal is the first call center in Quebec to provide a listening service for individuals suffering from mental health issues or simply needing someone to talk to. For 50 years, Tel-Aide Montréal has received over two million calls and listens to thousands of people each year through its free, confidential, and anonymous active listening service, available in both French and English.
Our latest news
We share our updates and announcements here. Follow us so you don’t miss anything.
Tel-Aide Montréal Launches the TAM-TAM DON Campaign
TAM-TAM DON Fundraising Campaign : Over $228,000 Raised!
Press Release: Calling Upon Montrealers to Get Involved for Collective Mental Health
Phonothon Fundraiser November 20, 2022
Tel-Aide Montreal Welcomes Its New Executive Director
Fundraising – November 14, 2021
Active listening is a an empathetic communication technique that aims to understand, without judgment or advice, the feelings and concerns of the speaker. At Tel-Aide Montréal, volunteer listeners pay close attention, ask open-ended questions, and respond with empathy, allowing the caller to express themselves freely and to feel heard. This type of listening creates a safe space where the caller can explore their thoughts and emotions.
The volunteers at Tel-Aide Montréal are carefully selected and receive comprehensive training in active listening and managing various situations. They are trained to listen empathetically and without judgment, and are supervised by experienced staff throughout their volunteering.
Yes, all calls to Tel-Aide Montréal are strictly anonymous and confidential. Listeners do not ask for personal information, and the identity of callers is never revealed. This respect for anonymity allows individuals to express themselves freely and safely.
Tel-Aide Montréal offers an active listening service from 7 a.m. to 11 p.m., every day. Volunteer listeners are available during these hours to provide ongoing support to those in need.